Continuing Education Opportunities

Module 3: Anatomy & Physiology (May 5 - 7, 2017) +

Module 3: Anatomy & Physiology

Dates & Times:
May 5 - 7

Friday: 6PM - 10PM
Saturday: 7AM - 9PM
Sunday: 7AM - 9PM

Cost: $400 (in full or split into two payments)*
*Each training counts as 25 contact hours of continuing education for Yoga Alliance certified teachers. Investment is $400.00/module. Payment can be split into (2) $200 installments paid in 2 months.  A $200 non-refundable deposit is required to hold your spot, with remaining balance due 30 days from the date of module weekend.

Each module includes (5) in-studio group practices and a 20% off retail perk during the training weekend.

How to Register: Please email us at frontdesk@abundantyoga.com and we will get you setup!

More About Module 3:
This training is ideal for anyone interested in learning more about the science of yoga specific to the anatomy and biomechanics of the human body, as well certified teachers interested in earning 25 contact hours of continuing education in the area of Yoga Anatomy.  All students of this course will be trained in the following topics:

  • Anatomy – The Human Movement System
  • Biomechanics – Anatomical Alignment Cues/Terms (including 80 poses)
  • Types of Joints
  • Physiology of Stretching
  • Yoga Asana and the Nervous System
  • Anatomy Application in Asana
  • The Anatomy of the Breath = Pranayama
  • Bandhas and Energy Anatomy (Chakras)
  • Common Injuries (yoga as treatment, therapeutic guidelines, and prevention)
  • How to create a safe and healing environment
  • Guidance in how to utilize props to help ensure proper anatomical alignment
Module 4: Assisting & Sequencing (June 10 - 12, 2017) +

Module 4: Assisting & Sequencing

Dates & Times:
June 9 - 11

Friday: 6PM - 10PM
Saturday: 7AM - 9PM
Sunday: 7AM - 9PM


Cost: $400 (in full or split into two payments)*
*Each training counts as 25 contact hours of continuing education for Yoga Alliance certified teachers. Investment is $400.00/module. Payment can be split into (2) $200 installments paid in 2 months.  A $200 non-refundable deposit is required to hold your spot, with remaining balance due 30 days from the date of module weekend.

Each module includes (5) in-studio group practices and a 20% off retail perk during the training weekend.

How to Register: Please email us at frontdesk@abundantyoga.com and we will get you setup!

More About Module 4:
This weekend of 25 contact hours of continuing education takes the participant on a journey through their bodies and minds.  Understanding both the science and art of touch and sequencing is a valuable and essential tool for any yoga instructor.  This course takes an in-depth look at 80 poses by providing discussion and practical application of how to appropriately give hands-on assists, how to effectively sequence classes, and how to create an experience - not just a practice.  Points of specific focus for this module:

  • The Art of Hands-On Adjustments
  • Types of Touch
  • What an adjustment should and shouldn’t do
  • What to do if someone doesn’t want an adjustment
  • How to assess, prepare and implement an effective adjustment
  • Energetic and Verbal Adjustments
  • Sequencing (Creating Meaningful Movement)
  • Messaging (Weaving the Word)
  • Learning to “see” the entire room
  • Layering sequences with theme, music, and peak poses
  • Making on the fly adjustments to sequencing
  • Giving alignment cues and physical hands-on adjustments within a flow class