Float, Flow, & Fly with Aerial Yoga
What is Aerial Yoga?
Aerial Yoga uses a hammock or silk that is suspended from the ceiling. This hammock is simply a powerful yoga prop. The hammock supports the student in a variety of ways offering opportunities for the body to align and experience deeper openness. Classes include supported postures of familiar poses and new poses only available on the hammock. Join us this month as we add these exciting classes to our schedule. Regular class packages do not apply to aerial classes. Space is limited to 8 per class. Must attend "Intro to Aerial" before participating in other aerial classes.